Ocd is running my scalp
Guys,
I can't stop doing this. Sometimes product builds up on my scalp and I pick at it. This creates a wound. It scabs over. I NEED to pick the scab off. It has gotten to a point where I have about 10 scabs on my scalp that I pick multiple times a day. I scratch them off and collect them. The bigger the scab is, the more satisfying it is. I'm not talking dandruff, I am talking CUTS. Sometimes my head bleeds. I have formal coming up (I'm 17f for reference) and need to stop picking at these sores on my scalp so that my hair stylist doesn't freak out. But I just cannot stop picking them off. It hurts so bad and I do it more when I am stressed. How do I stop?