Like , 5 waqt ki namaz padhna bhi koi achha kaam lagta hai , jb ki it's mandatory and basic , ye sb normalised hona chahiye,
And , about gf and bfs and all, ye sb,
Anyone who supports arrange marriage is seen as backward , there's a reason why it's a sin,
Idk, no hate just, this is what I feel, ,
Like, today during my presentation, I was confident so much, but just minutes before, i just forgot everything I had prepared,
Them , i fumbled so bad 😭, like ,i got so hyper, nervous, stuttering so much , broke the link and made my whole presentation a mess,
I am not Able to take that out of my head today, 😭,
I'm , feeling ashamed,
Asked one of my friends that , how was it , said okayish, other one says u were so hyper (nervous) , idk mahn , how do I forget it
I think I’ve spent most of my life treating every problem like a life threat.
Relationship issues, exams, small mistakes, uncertainty — everything feels catastrophic in my head. Even when things are okay, my brain stays stressed and hyper-alert.
Recently I realized I don’t really know how to live peacefully, only how to survive and control everything. I attach too deeply, overthink constantly, and fear losing people badly.
Has anyone actually changed this pattern over time? What helped?
2nd year mechanical engineering. Theory of Machines exam tomorrow. Haven't slept properly in 4 days. Somehow scraped through 4 chapters, broken prep, nowhere near ready.
I've never failed an exam in my life. And today I completely broke down — crying in front of everyone, shaking, the works. All for a university test.
My dad said something that stuck: "Even if it takes an extra year, just show up. Don't quit midway."
He's also worried — if I react this way to exams, how will I handle real life? Honestly... fair point.
Tomorrow I'm just showing up and writing whatever I know. No expectations.
Has anyone else hit this wall? How do you stop treating every exam like your life depends on it?
I'm a second year mechanical engineering student and , I am having exam of theory of machines. ,and , i am not able to study, cause of stress , some how , i have like ,done broken 4 chapters , and , worst thing is , I had a panic attack today,
I haven't slept properly since past 3 to 4 days , hardly getting 2 to 3 hours of sleep due to continuous exams , i haven't failed any exam in my life ,
and I'm very scared , I take every exam seriously like my life depends on it , today my whole family gathered to see me , my hands were shaking, difficulty breathing, chest pain, everything was worse ,
I gave up studying cause I feel my survival is more important, idk , I'll just show up , write what i know, even if broken. But that's not enough , cause it's deep , conceptual,
I cried today in front of everyone ,just cause of a test, like if i fail , I'm gonna get executed..
What if someone like me gave jee or neet or other competitive exams , like , lol i would have hunged myself ..
Dad told , that no matter if it takes u extra one year or 2 year , do it , don't leave it mid term , just show up ,even if u fail, retake test...
Dad and my family are worried about what I'll do in life if I take things this seriously, i won't even survive in life ,
Idk, what i want, maybe some experiences would help or say whatever u guys want.. just talk,
Idk where to post this , so sorry in advance