I had a panic attack because of an exam. My hands were shaking, chest pain, couldn't breathe. My whole family gathered around me.
2nd year mechanical engineering. Theory of Machines exam tomorrow. Haven't slept properly in 4 days. Somehow scraped through 4 chapters, broken prep, nowhere near ready.
I've never failed an exam in my life. And today I completely broke down — crying in front of everyone, shaking, the works. All for a university test.
My dad said something that stuck: "Even if it takes an extra year, just show up. Don't quit midway."
He's also worried — if I react this way to exams, how will I handle real life? Honestly... fair point.
Tomorrow I'm just showing up and writing whatever I know. No expectations.
Has anyone else hit this wall? How do you stop treating every exam like your life depends on it?