I built an AI that learns your sleep patterns and adjusts your wake time automatically. Here’s what 3 months of data taught me.
I studied medicine and became obsessed with sleep — specifically why alarm times that look good on paper feel terrible in practice.
Your optimal wake time isn’t fixed. It shifts based on when you fell asleep, how much deep sleep you got, and your patterns over time. A rigid 7am alarm ignores all of that.
WakeAI is an iOS app I built that connects to Apple Health, reads your sleep data, and learns your patterns over time. It suggests wake times based on your actual habits rather than a time you picked arbitrarily months ago.
After 150 beta users the most consistent feedback is that it’s the first alarm app that feels like it’s working with your body rather than against it.
Happy to answer questions about the sleep tracking side specifically.