Where to get a kitchen weighing scale from?
Hi, I am an 18 year old who weighs around 67kgs while being 5'8. I have sm fat in my body which I want to reduce, while building muscle. I am trying to measure my calories but it gets difficult, any idea where I can get one of those little weighing scales which I can use to measure the amount of food I'm eating in grams so I can track calories properly?