▲ 11 r/fasting

hard reset

struggled to do my weekly 36h fasting these days, even daily minimum 16/8.. so since sat i been eating only pulses greek yogurt salmon and tomato for the other day meal with 14/10 apart on sat and 23/1 yesterday.

finally managed to pull thru. was feeling jumpy, irritated 3hours ago. push myself on 700m swim with paddles on, nonstop. now its 25th hour feeling normal, less bloating on abdomen and face. target is only eat on wednesday morning from 10am, looking for a very big hard reset in coming weeks pushing for 2x72hr in time for my nephews wedding

reddit.com
u/Additional_Proof6902 — 3 days ago
▲ 8 r/kereta

News: All-new Honda Prelude owners feted

Prelude especially the bb2 4th gen was like a luxury choice back then. Imagine seeing entire dash board across the car in digital in 1993, that was when i was in awe. 2.2 NA, just underpower for its frame, but still eye catchy, not sure about the latest, it look very sophisticated, anyone tried?

carsifu.my
u/Additional_Proof6902 — 6 days ago

mamee thai boat noodle

i have overloaded it with.ingredients, feels abit too heavy but otherwise, this is actually pretty good on its own. the noodle texture are chewy, soup base not too salty despite me adding additional five spice shredded pulled beef from sichuan.

need to try the duck, lontong and rendang flavors next.

u/Additional_Proof6902 — 9 days ago

any more keropok ikan reccomend fellas?

i was at aeon and just grab it, turns out not only is this not too oily, you dont get that gelat feel from eating it. a pity i only bought one pack but is there any other brands to reccomend?

u/Additional_Proof6902 — 10 days ago
▲ 1 r/stroke

shoulder exercise according to ligament

just thought sharing this may induce some interest in fellow.patients whom are already modified independent. he is a thai aesthetic doctor who had stroke, recovered well. this exercises are designed in accordance to the different ligamemts of your arm, there is automatic captions in english for translation.

vt.tiktok.com
u/Additional_Proof6902 — 21 days ago

BN unofficial 31 seat victory

if you read carefully, BN like winning almost all seats outside johor bahru where it is underdeveloped with cheaper property prices. interesting

nst.com.my
u/Additional_Proof6902 — 1 month ago

Guptas and Aggarwal marital union?

hi, a question here.. me attended a wedding in delhi and i realised my friend whom is the groom an aggarwal, who had 3 other sibling all married a gupta whom are totally unrelated with one another, one of whom is not even from their ancestral lands of punjab but telagana. he told me the union is common for these two last name, even his mum is a gupta but born in burma. is there any historicsl facts linked to it? i would also like to hear more about unions with other last names? thanks

reddit.com
u/Additional_Proof6902 — 2 months ago

vegan creamy tomyum ramen with whatever i can find in pantry

Vegan Tomyum Ramen

shitake milk tomyum paste roma tomatoes chili powder a boiled egg

tadaaa

u/Additional_Proof6902 — 2 months ago

WHAT DO ALL OF YOU EAT UPON BREAKING FAST OF 36/48/72 HOURS?

just curious from around the world, what do you all eat after breaking fast in these timeframes only? 36/48/72? i been doing it since august 2024, typically once a week i do 36 water only fast, and remaining days, i ensure minimum 16/8 strictly unless festive seasons or travelling, too i ensure minimum 12/12 as well.. i have started to eat without restrictions on diets since Nov 2025, shed 42kg with a rebound of 4.5kilos since not restricting my diet last xmas..

this is my first meal today after 48 hours fast.. but between sunday to monday night i also did a 31hour fast this week. and i live in the tropics, this first meal consists of

greek style yogurt
pine nuts
pumpkin seeds
blueberry
walnut
almonds

hit me up with your answers and where ya from, looking forward !!! cheers

u/Additional_Proof6902 — 2 months ago