Oily scalp, hair loss combative tips:
I don't want to gatekeep what'sfinally workedfor me in my 30s!
>Saw palmetto 3000 mgs with nettle, and pumpkin oil capsules!!
>- I also get red light treatment on my hair And washing my hair after workouts, even daily if required I am seeing a lot of baby hair on my scalp
- Low breakage
- shampoo type hardly matters, but apply conditioner on your hair strands never on your scalp.
Make sure you :
- Wash your hair
- get the red light
- .apply any serums (I apply the hair serum from Ordinary) Always do the above after washing your hair! Give it 6 months atleast, be consistent.
- Remember - Light therapy atleast 3 times a week, and the capsules everyday after your biggest meal.