I'm struggling so bad and so alone, just need to be seen and understood
TW SI ideation
Hi all, I've seen how supportive everyone is in this sub and I just really felt called to write here today, I'm in desperate need of some support or just to be heard and understood, in some way.
I'm 39F, autistic with CPTSD and PMDD, chronic migraines and currently awaiting what is most likely a multiple sclerosis diagnosis as well after being incredibly unwell and bedbound majority of the past 3 months with worsening severe neuro symptoms (lost all sight completely in right eye, problems with mobility and a lot of chronic full body pain etc) but have been unable to access neurologist appointments and the tests.
I am Australian but living in Mexico for almost 7 years and in this time I've become more and more disabled and chronically ill, especially since beginning to proccess a lot of my trauma 4 years ago after my autism and CPTSD diagnoses and becoming estranged with my entire abusive "family? back in Australia at that time, I've declined, have severe agrophobia, I force myself to go to the supermarket every 10 days but that is a huge and stressful event (meltdowns, overstimulation and recovery for days). Have lost most of my friends and the ones I do have here don't understand me anymore and have been dismissive and unsupportive of the changes I've gone through here and as I no longer trust anyone or share my life and what I go through, I just avoid people as much as I can and stay at home with my animals.
My 4 animals are my whole world, my only family and they have saved me too many times to count. But they are the only reason I have stayed here in this country for so long. It's not possible to take them back to Australia, I have looked into it thoroughly, but Aus only accept animals from a certain list of countries, Mexico is not on that list. In addition it is incredibly expensive and the quarantine process on arrival is ridiculous, I couldn't put them through all that stress even if I had the money and they allowed animals from Mexico.
So I stay in this country that is making me literally sick, I am feeling incredibly depressed and with almost constant suicidal ideation the past months due to how disabled and ill I've become and I'm really fucking scared for the future. I can barely care for myself now. It's taken me 3 months just to be able to book a neuro appointment and ge and MRI because I cant work much at the moment as Im so unwell. I'm grateful Im able to work from home but these past months I barely can work enough to cover rent and expenses.
We currently live out in the forest, its beautiful but it was my 6th time moving house since arriving in Mexico because of the extreme noise everywhere and it resulting in my CPTSD symptoms worsening as well as being in a cycle of constant autistic burnout just from the noise, we moved to the forest.
However we have been here a year and now my neighbours from 7am to 6pm CONSTANTLY every day are using multiple chainsaws right next to my hose to cut up huge trees into wooden panels. They have been doing this for weeks and they repeat this every couple of months. I cant think, be outside, work, fucking breathe nothing when this is happening, like today I just stayed in the fetal position crying under the covers (with my earplugs and headphones) because the noise is so extreme and constant its like living next to a fucking racecar track. Im so stressed and overwhelmed and scared because I know that this level of extreme noise constantly is whats mostl likely triggering this illness I have and if its MS then the stress is most certainly making my symptoms worse. All I can think about is ending it all, but I look at my sweet fur babies faces and I could never do that.
Im sorry, Im just feeling so so alone and isolated and hopless in all of this. I feel like Im being dramatic, but I know I just feel that way as everyone has gaslit me for so long and now I cant even admit to myself how bad my situation is, I gaslight myself. I don even know whats real anymore and how to trust myself.
I did online therapy for a while but it wasnt helpful, she made me feel even worse, she didnt know anything about autism, PMDD or CPTSD and said some ableist shit so I couldnt continue with her and now am anxious to find someone else who would fit, its too much.
I have so many big plans for the future and goals I want to achieve, but for so long Ive just been struggling so badly here and only barely surviving and I turn 40 in some months, Im just feeling so scared that im going to die alone in this house because ive become too disabled and unwell to care for myself and my animals will all be seperated and end up with shitty people (there are sooo many animal abusers in this area where I live too and its been another significant contributor to my trauma here being exposed to all that/dealing with those fuck heads/not being able to save them all)
I have gone on the biggest rant. I apologize, my thoughts are not clear right now but I just needed to get all this out and have someone hear me. thanks for reading. Any words of comfort and support are so welcomed x