u/Automatic_Type6810

Is it psychological?

Life saver

Ever been a relationship and felt more alone?

Anyone else find it harder to reach out when things are really bad vs when things are a bit off? When I’m slightly struggling I can talk about it. When I’m really struggling I go completely quiet. Don’t know if that’s just me.

I started in the gym when I was 11. I’m 38 now, I believe without the gym I would have been in prison, suicidal or dead! There has been only 2 years out of the 27 which I believe I took off. Is there any lads on Reddit who love the gym as much as me not just for physical but also mental. Also if you’re scared to go to the gym DONT BE it’s the best decision you will make in your life.

A lot of men go through problems in life and never have someone to talk to. Then when there’s a shift in emotion they may act out of character and do something out of the ordinary.

Any men on here experienced similar things?