[F41] excellent cholesterol in May 2024, way worse in Feb this year, now back on track since Feb?

Hi there! So, I checked my cholesterol in May 2024 and it was really good. I re-tested it in February this year and was pretty shocked by the numbers, meaning that they got worse quite a bit. I re-assessed my diet, although it’s been good for the past 10 years, but added apples, and started walking way more (around 7-9k steps a day on average). Let me know if I should be happy with my results today.

May 2024

Cholesterol 165,00 mg/dl

Cholesterol HDL 57,90 mg/dl

-Cholesterol nie-HDL 107,10 mg/dl

Cholesterol LDL 89,90 mg/dl

-Triglicerydes 86,00 mg/dl

February 2026

Cholesterol 205,00 mg/dl

Cholesterol HDL 52,70 mg/dl

-Cholesterol nie-HDL 152,30 mg/dl

Cholesterol LDL 124,21 mg/dl

Triglicerydes 159,00 mg/dl

Today:

Cholesterol 180 mg/dl

Cholesterol HDL 54,90 mg/dl

Cholesterol nie-HDL 125,10

Cholesterol LDL 105,36

Triglycerides 110

Is it fairly good now? Shall I try to drop down triglycerides below 100? The only difference I can think of as of now vs 2024 that I used to do some light full body workout with dumbbells on and off back then.

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