u/Brilliant_War4087

I'm 19M and recently started college, when I use the locker room or communal showers at my school's gym I sometimes get an erection. it's really embarrassing and I don't know why it even happens. Especially in the communal areas where there are sometimes up to like 10 guys there, and I'm not sure if they even notice (or would care?) but i always have to like turn around awkwardly or try to hide it with my hands whenever it happens. sometimes's it's like a half chub but multiple times it has gone like 90-100% and i don't even know how to manage it

It's really frustrating because im someone who usually enjoys taking long showers, so it's annoying that it keeps being interrupted. I haven't seen any other guys have this reaction, but I only ever glance down there so maybe i'm not looking enough to notice. I also have only ever noticed a few people glance at me down there when it happens, but I tend to avoid eye contact completely whenever it happens so i'm sure those weren't the only times.

Has this ever happened to you? Is it a normal thing? I'm worried I might be making other guys uncomfortable especially with how often it happens but would they even look or notice? Thanks for any advice

edit: no, i'm not gay, i wouldnt have even had to ask this if i was into dudes it would be obvious that would be why

Tens of millions of people take creatine every day for their muscles. A comprehensive review and a landmark clinical trial published in 2025 and 2026 have now documented what the same supplement is quietly doing to their brains. Creatine crosses the blood-brain barrier, raises phosphocreatine levels in neurons, and provides the ATP buffer that keeps cognitive performance from hitting an energy ceiling during demanding mental work. In early Alzheimer's patients, it slowed cognitive decline by approximately 30% versus placebo in a controlled trial. In healthy adults under sleep deprivation, a single dose measurably improved cognitive performance. In depression patients, adding it to cognitive behavioral therapy significantly improved outcomes beyond therapy alone. None of this is mentioned on the label.