u/Comprehensive_Egg968

I'm 5'0 and around 40 KG. I'm like the textbook definition of skinny fat kasi my arms and legs are very skinny but anlaki ng stomach and thighs ko. I've been on a calorie deficit for a few weeks thinking na that would fix my skinny fat build, but I've heard na I should focus on body recomp instead but I don't think I'm ready to lift weights just yet.

I'm thinking about getting a walking pad, a side stepper, or a stair climbing machine as my first at home equipment (para man lang at least gumalaw galaw ako kasi I live a very sedentary lifestyle). Which one would you recommend?

I'm currently in 3rd year college studying Communication Research. I still have no idea what to do or pursue after college but I know na gusto ko agad umalis ng Pilipinas, ayoko na magtry dito.

I have heard tho na mahirap mag-apply sa more conservative countries like Japan kapag tatted. I am a woman kasi with full sleeves.

Do you know any jobs that may be related to my course na pwede kong i-pursue sa tattoo-friendly na countries?

I'm in 3rd year college studying a useless degree na sobrang pinagsisisihan ko. I'm studying Communication/Media. I wanted to shift to Finance or Business Management nung 2nd year pero nanghihinayang ako sa oras kasi kakailanganin kong bumalik ng 1st year, so I didn't. Hindi rin ako kasali sa kahit anong org so I have no connections (if want ko man tahakin yung media industry). I have no idea what to do or pursue after college.

I'm scared na I'll end up in BPO, kasi both my mom and my sister works in BPO without a degree. Parang sinayang ko lang tuition at pa-baon sakin ni mama if gagraduate pa ko eh dun lang din naman bagsak ko at hindi ko naman kailangan ng degree.

I really need to lock in. What to do?

i also have sensitive teeth (i can't eat sweets that much) so are there other alternatives besides sugar free gum?

I was in a big city, maybe Seoul or New York. I was jogging even though I knew I was supposed to walk since that is more "effective" for losing weight, but I just kept jogging. I ended up on a plane somehow. I wanted to keep jogging inside the plane, but the next area was full of older people who moved slowly and blocked the hallway. I decided to just sit in the closest empty aisle seat on the right side. I sat next to a middle aged guy, and next to him in the window seat was a girl around my age.

I had a hard time settling down in my seat because the seats were so small and tight that I felt like I was falling out. Luckily, the middle aged guy next to me was nice and moved over so I wouldn't fall. Then I realized there was an armrest on my side, so I put it down to keep myself steady and finally sat comfortably.

Once the flight started, it suddenly turned into a horror movie. A guy attacked the girl in the window seat. I think she was his girlfriend. Then he went for the middle aged guy next to me, who seemed to be the girl's father. Then he came for me. He was like a zombie, he was killing people by attacking/biting them.

Fast forward, I had a vision of this zombie guy being a jerk on the road. He was on a motorcycle and another rider got off her bike to tell him he was violating a law or something, but he didn't care and just drove off.

Later, I was walking through a nature scene with a shallow empty lake next to me. The zombie guy tried to push me, but I grabbed his arm and pulled him down into the lake with me. We both fell in. There were other people watching, so he looked pretty embarrassed. I managed to get out of the empty lake first and started making fun of him with the other people there. That is all I can remember.

I was in a big city, maybe Seoul or New York. I was jogging even though I knew I was supposed to walk since that is more "effective" for losing weight, but I just kept jogging. I ended up on a plane somehow. I wanted to keep jogging inside the plane, but the next area was full of older people who moved slowly and blocked the hallway. I decided to just sit in the closest empty aisle seat on the right side. I sat next to a middle aged guy, and next to him in the window seat was a girl around my age.

I had a hard time settling down in my seat because the seats were so small and tight that I felt like I was falling out. Luckily, the middle aged guy next to me was nice and moved over so I wouldn't fall. Then I realized there was an armrest on my side, so I put it down to keep myself steady and finally sat comfortably.

Once the flight started, it suddenly turned into a horror movie. A guy attacked the girl in the window seat. I think she was his girlfriend. Then he went for the middle aged guy next to me, who seemed to be the girl's father. Then he came for me. He was like a zombie, he was killing people by attacking/biting them.

Fast forward, I had a vision of this zombie guy being a jerk on the road. He was on a motorcycle and another rider got off her bike to tell him he was violating a law or something, but he didn't care and just drove off.

Later, I was walking through a nature scene with a shallow empty lake next to me. The zombie guy tried to push me, but I grabbed his arm and pulled him down into the lake with me. We both fell in. There were other people watching, so he looked pretty embarrassed. I managed to get out of the empty lake first and started making fun of him with the other people there. That is all I can remember.

i just started drinking tea last year and the only ones i've been drinking are spearmint and black tea. i have hormonal acne and i think spearmint really helped calming my breakouts down.

i've been seeing a lot of posts on tiktok saying that peppermint and dandelion root tea are also good for the skin. is this true? i'm also wondering if there are any tea that promotes hair growth 🥹