▲ 0 r/askfitness
Pushups?
Can you grow your chest without doing pushups? If u only do bench press incline dumbbell and pec deck?
u/Deep_Independent_737 — 12 hours ago
Can you grow your chest without doing pushups? If u only do bench press incline dumbbell and pec deck?
Can you grow your chest without doing pushups? If u only do bench press incline dumbbell and pec deck?
Tips on actually feeling these in rear delts?
Any tips on this lateral raise machine?
Stupid question but i took your critiques about my calf raise form and some im struggling staying straight and biasing the calves and i cant feel them any tips?
What is the best attachment to grow triceps on a tricep pushdown
What is the best attachment to grow triceps on a tricep pushdown
Never really feel my calves on this machine any tips?