Terrified of dying
I’m absolutely terrified of dying. I end up crying at night thinking about my mortality and I can’t stop it. Does anyone have any studies or scientific stuff that shows that our consciousness lives on? I just don’t want to cease to exist one day and I cry over my family dying and me dying. I’m just so tired of it and I just want my fear to go away. I know that it is definitive but that doesn’t help. No religious things please.