Best way to protect tinnitus from a 'loud' journey, advice pls
I'm going to be travelling in a car with a lot of noise, mainly loud music. It's unavoidable, sadly. Am I better off with earplugs (soft, ear friendly type) or wearing noise cancelling headphones?
If I go for the headphones, would it be better to just wear them and have the muffling effect or to set up some white noise?
I know this is a rubbish scenario and I'm worried about it but if I can protect my ears then all will be good.