Chain pain - help
I started aerial chains recently and the pain of the bruises is getting me down. By the time I get home I feel like I’ve been hit by a truck, even worse the day after, and by the time my next session rolls around the bruises have barely begun to heal so it just compounds and makes them worse. I’m trying arnicare but it’s barely touching the sides. Surely there has to be something 😭🙏🏻