I was one of the lucky ones to get the $40 100GB Canada US Mex plan at 50% off for 2 years. I’m sitting at 9/24 months and I’m wondering what people are doing once this expires - I think this was a new years deal and will just keep my eyes peeled a few months before it expires. Deals aren’t looking great lately and I feel like cell plans are getting a bit worse compared to last year.
What are y’all doing?
I use online banking through google chrome and I'm sad to read that I cannot use the far superior classic view any longer. I am having a very hard time finding the amortization calculators for my mortgage in the new updated scotia UI. Can anybody help me figure out where to go here? I have a STEP package and I can't find it anywhere
Bumped the fittings and noticed 3 leaks feeding the washer. Both of these valves and the hose at the washer end are leaking when the valves are open. The valve seems to be a PEX crimp but the hot water side has just about zero length to install a new valve. Really unlucky that I can't just thread on a new valve and hose.
What is the solution here?
Picked up a super cheap CAAD8 with some pretty hefty chain drop damage. It rides super smooth but I am a bit worried at the extent and deepness of the damage to this frame. It looks like mainly surface but I’m not sure. Is there any way so salvage this besides a cosmetic touch up? Going to take it to a shop to get their opinion.
Quick update here. It’s still terrible and dangerous.
The Bamfield park detour/closure is the real icing on the cake.
Friendly reminder to be extra defensive and safe out there.
I'm about to buy a 1.075 million house in my name only. My GF and I just had our 2 year anniversary and have been living together since about Nov 1 2025. As I understand common law in BC is 24 months but federally it is 12 months. She has virtually no assets and I am putting 400k down on the house, have about 150k in a TFSA and a bunch of RRSPs etc.
We will be splitting the mortgage/bills etc so she is obviously entitled to something but I'm really not sure how this works. Would she really be entitled to half of the appreciation of the house if she had 0 down and 0 ownership of it? Obviously the money should put in should appreciate but I am extremely ignorant to the rules here. I found some cheesy free online co-hab agreement from lawdepot.ca but I'm going to go to a proper lawyer and get something drawn up.
Any tips or pieces of advice? I'm 34, she's 29.
Thanks
Noticed they do not sell the 3x750g anymore and are selling 2kg tubs for the same price.
If this is the norm moving forward that’s a huge disappointment. Anybody else notice this?
Heads up to be very careful on this detour. Saw someone almost flattened by a truck trying to cross over at Cecilia to get back on the goose. Bikers trying to go up the one way lane on Jutland and overall just mass confusion. E-Bikers buzzing people, insane congestion at the intersections. Complete hysteria for day 1 after work.
Be safe out there.
Just had the first blood test of my life and came in at 7.9nmol/L which was kind of shocking. I did take the test at 5pm after I biked there from work, sweating with a heart rate of 120bpm but I still think I'm just making excuses. I have no libido or energy issues, weight train about 3-4 times a day, run alot.
How likely is this a product of the particular test conditions or should I delve into this further? My doctor is calling me next week but I'm kind of trying to wrap my head around how this could be so low.
I've posted here years ago about poor squat flexibility and have always figured I had issues with gluteal amnesia/activation and poor dorsiflexion. I've had scans that basically confirmed early onset osteoarthritis in my hips and it's affecting me mentally now with my training. My internal rotation is so bad lately especially on my right side and nothing I do seems to open the hips up. It just feels so gritty/sand papery when I move through ranges of motion and I have no clue what to do about this.
Does anyone have any experience or tips on how to possibly rectify or combat the hip OA? I've just been so aware lately that the joint does not move how it is supposed to and it makes me really sad having to deal with this at this age. I'm super physically fit but it's really hindering alot of my physical activities.
Thanks
Have early Osteoarthritis at 34 and am looking for a sports physiotherapist that specializes in this kind of thing. Please hit me with your recommendations!
Thanks <3