u/Fit-Photograph-1298

▲ 2 r/BFS

How to move on?

Hey guys! I have muscle twitching widespread .. legs( especially both my calves), arms, abs, sometimes face,hands etc.. for almost 2 months. I went to a neurologist and said everything looks great, I insisted for an EMG. I did it and it was clear ( 1 mongh ago ).

Now how the hell I move on from this while my twitching happenes everyday especially in the first part of the day ( in the evening and night seems to calm down sometimes )? I cant stop being anxious and almost having panick attacks about it thinking something very bad is happening in my body​.

I suffer from anxiety and panick attacks and this damn twitching is making everything 100times worse.

How do you moved on or just ignored it and live your life? I feel like im crashing down and I cant function whenever I feel a twitch.. I have a daughter (5yo) and a husband and I need to be there for them and I feel like I cant anymore..

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u/Fit-Photograph-1298 — 15 hours ago

How do you deal with this?

(32/f) How do you deal with your anxiety symptoms that lasts more than a month or even more months? Ive been to 2 doctors, got some tests done and they told im fine.I have a pretty common one that alot of people with anxiety and stress has. My muscles are dancing lol.. I had scares before but this one kinda messed me up in my head and im not the same as I was before the panick attacks because of this symptom. Is still going on ( so far it's been better in the last days) and I just cant deal with it. Drives me nuts and I cant stop thinking about all the worst case scenarios. 🥲🥲🥲🥲

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u/Fit-Photograph-1298 — 5 days ago

muscle twitching all over my body for 40 days now

(32yo/f) I am a stressed, panicked and anxious person in general but this got me going crazy. My muscle twitching It started after few days of stress and over a month later they didnt stop. Some days are better some days are not. They are wide spread it can be in my legs, my stomach,my hands or arms,face but very often in my legs especially calfs. My whole body is shaking, my heart is going crazy and i had couple of panick attacks because of it. Magnesium didnt help, L theanine helps abit but i dont know how to manage it when i feel them. I went to the neurologist he said everything looks good i passed the neurologic tests and i had an EMG that was clear. is possible they are from the adrenaline release? the panick? the anxiety? I did the awful thing to Google this and im living a hell since then. Anyone here experience this? How are you managing the moment when you feel them? I dont know why I cant trust the neurologist saying that i dont has that awful desease that im thinking about. I am going crazy right now ... Monday I am seeing for the first time a psychiatrist because i never treated my health anxiety or went to therapy because it was manageble but this time is out of control.

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u/Fit-Photograph-1298 — 6 days ago

ways to get your own traffic in your chatroom?

I am working on a camsite with low traffic sadly. I work there for 10 years and i made good money until recently. i heard about websites that could bring you pottential members helping you with advertising yourself. basically brings new people in your chatroom. Anyone ever used this kind of websites? Thank you!

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u/Fit-Photograph-1298 — 11 days ago

how do you gain trust in your doctor and in medical tests?

i suffer for HA for years now but it got worse in the last years. recently i had a bad episode of anxiety and stress because of some events that happened in my family and after everything got better and i thought i can relax my muscles started to spams out of nowhere. Then some other bad events happened and i was super stressed and anxious and my muscles still had fasciculations.They are everywhere in my body from head to toe. No other symptoms than usual anxiety ones like body shake, heart beating fast,etc etc. I had an appointment with a neurologist and she said everything looks fine i got cleared from her after some neurologist tests she did on me. I didnt belive her so i got an EMG. Is clear as well. But in the back of my mind i cant stop thinking about it. Im having ashwagandha and magnesium now and i have good days when i barely feel then or have them but i have days when i feel them and i spiral again. i thought going to the doctor will give me some peace. How do you cope with that? Thank you!

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u/Fit-Photograph-1298 — 12 days ago