A need for change
I'm 18 yars old, 5'8, Female, 320 lbs.
What I'm about to tell you is going to be nothing but honesty.
I need to lose this weight. Everything is telling me that I need to lose it. Every single year of my life has been an attempt to lost my weight and I truly want this year to be my year where I really make it happen.
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I dont like to exercise but I'm willing to do LIGHT exercise.
I dont have much activity besides going to school but I just sit in a chair all day, and walking around the house (to the kitchen or to my mom's room.. ect)
I am trying to do a calorie defecit of 2200Kcal but it isn't really working.. food noise is insanely loud for me.
I also really enjoy drinking pop but I switched to only DIET pop.
I use go over my calorie defecit. If I'm really trying its always less than 3000kcal but that's still not a defect.. but less than I would usually eat.
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Please please please someone help me. I want this more than anything
I have some wishy washy problems... where sometimes il l want it so bad willing to do everything and other days I just accept myself..
If anyone can lead me in the right track I'd be so thankful..