advice thoughts from someone at the end of their life
feel free to ask questions but this is my main points:
- get a good therapist
- manage your finances
- illegal endeavours (bar party drug taking) aren’t worth it
- healthy relationships are so important
- nervous system knowledge is important
my biggest regret is absolutely not standing up for myself. fawning and trying to fit the mould instead of speaking up when i didn’t think something was right. this has the been the thing that has impacted and impaled my life the most. i put myself through so so many things i didn’t agree with or were too much/overwhelming/poor fit for me. because i was frightened of saying no/a possible consequence/conflict/pride. it really destroyed my soul in the end and contributed to my health issues.