I (22F) broke up with my ex (22M) after a 4 years relationship. I broke up in october 2025. We had some issues; he cheated on me several times with the same girl almost 3 years ago. It was an emotional and physical cheating. I forgave and giving him a second chance, he cheated a second time. I discovered. He kept lying for 3 months, he saw her behind my back with their friends group even if i said no. He cried and won me back after months of crying. Then 3 months later “she” sent me a message saying they met each other again and he kissed her but he chose me. He denied. And i believed him. That’s it. We never spoke about it again. They never had sex but made preliminaries one time.
I promised myself i would never forgive him. I fell into depression. It was so mental draining that i lose myself. I loved the life i had with him so i stayed and i couldn’t stop loving him sm.
Time went by and i refell in love. We went on vacations together and life was going well. But each time it got “too well” i reread all the screenshots i kept from the betrayal. I trusted him again but i always wondering if he was gaslighting me again, if he meant everything he said.
I started flirting with other men and wanting to enjoy my youth. I didn’t care about him, i didn’t want to invite him to parties, to my birthday. I could spent some months without seeing him and i couldn’t care less. We made a promise to reconnect after our studies as we were long distance. When i broke up i thought we needed to live our life before we get married, that time will heal and i was convinced we will reconnect in a few years.
But i didn’t want to continue this relationship rn as i will obvisously regret it later. I was so afraid to divorce later because we never get to experience our single life before.
After, we still saw each other with friends, never alone but kept hooking up sometimes. I didn’t want to spend time with him alone, yet it was always a great time. But when he left i didn’t miss him. At some point when he came i couldn’t bear his touch anymore and scratched my arms.
In january i met a guy on hinge and we got together quickly. So i stopped everything with my ex. The first month was amazing, it was like real love, i wanted to spend all my time with him. All of my friends said it just was a “rebound relationship” and i didn’t believe them. In march i started to regret, all i was thinking of was my ex, i regretted everything. Why was i feelingless at the end, why didn’t i want to see him ?
Today i don’t care if i don’t see him for months, i don’t think about him, i take hours to reply.
I don’t know why i am like this, i feel like a bad person. It’s the same pattern as in my previous relationship and i am asking why. I don’t talk to other guy and i don’t want to but i dong even know it it’s love. I thought everything was perfect. Why regretting it all now ?
I wonder if i made a mistake and if it was just me the whole problem… And it makes me sick.