Coping.
I feel like most of us, in one way or another, are coping.
My personal way of coping as of currently have been subconsciously seeking validation. It's like I'm chasing dopamine, validation, approval from anyone and everyone I can speak to, and when they don't respond the way I want to, I get kind of upset. Even if they do give me a good response, I still feel like there's something missing. Could it be warmth? Love? Care? The feeling of being wanted forever?
Now, I know this is unfair. This is unfair to both parties. This is unfair to me, because this is my family's responsibility, while it's also unfair to the other person, because this kind of weight shouldn't be placed on their shoulders. They're not obligated to carrying my past baggage whether I like it or not.
But yeah, when I cope, I feel weak. I feel pathetic. I feel like I'm weird. Because how come I have to fight for things that most people already have? We all want the thjngs that we can't have, but I can't help if I come off as some sort of beggar to others begging for spare change, meaning attention, validation, you know it.
It's like there's this void in me filled with endless wants, desires, and needs that I've perfectly suppressed, but they just can't stay suppressed forever. Maslow said it best under his hierarchy of needs, anyway.
Don't even get me started on the loving yourself thing haha. Maybe it's because I'm unaware of such a concept besides the portrayals of it displayed in Westernized obsession with the self that makes absolutely no sense. Like is it mindfulness or even accepting that I'm fundementally lovable? Because I can say all those words, probably throw up a convincing smile and still feel nothing about it.
But if you have any advice youd like to leave, feel free to share some. It's greatly appreciated. ;)