u/Honest_Report_8515

My doctor upped my 60 mg dosage to 90 recently because my depression has been worse (probably a great deal due to being post-menopausal). Of course insurance wouldn’t cover a simple 90 mg single dose, so to circumvent stupid US healthcare decisions, my doctor called in a 30 mg dosage to be added to my existing 60 mg prescription.

In some ways, this actually seems beneficial because I can see how dividing the dosage makes a difference versus taking a 60 mg capsule and a 30 mg capsule at the same time.

So, does anyone take 90 or 120 in divided doses? If so, how many hours apart and does it make a difference?

I’ve been on 60 mg for at least 15 years, but lately my mental health has been bad, so my GP suggested going up to 90 mg.

Anyone else go from long time use of 60 mg to 90 mg?

I’m on Cymbalta 60 mg for depression and .5 Klonopin for REM sleep behavior disorder, but my anxiety has been so bad lately. I recently discovered how beneficial l-theanine can be and I feel like I’m taking the supplements like candy! I definitely don’t want to overdo it, but it seems to calm me down.

How much l-theanine do you take a day? I think the most so far for me has been 400 mg, maybe 600 mg.

My 15 year old Lucy seemed to tolerate a great deal of food, but recently we discovered that she can’t deal with chicken and likely beef. Having had a mini schnauzer with chicken allergies before, this isn’t my first rodeo with dog food allergies, but just be aware if your dog is having issues! Older dogs can develop sensitivities that they previously didn’t have.

Especially women, I wonder if anxiety gets worse post menopausal.

Right now I have so much anxiety over my dog, Lucy. I feel like I accidentally dehydrated her by using an elevated water dish because she’s 15 and then worried that she needed more protein, so I got her some treats with chicken, only to realize today that chicken is giving her issues.

Sometimes I have to realize that, if it ain’t broke, don’t fix it. She now has an eye ulcer or something so I’m taking her to the eye vet on Tuesday, one that I took a previous dog to for a corneal ulcer with great success. I feel terrible that I might be accidentally making Lucy’s issues worse.

Oh, and I’ve been diagnosed with REM sleep behavior disorder (RBD) and take .5 Klonopin for it each day, but my boyfriend said that my RBD was really bad last night, so I feel bad that he’s dealing with my RBD. Maybe I can get my dosage bumped up.

I have been diagnosed with REM sleep behavior disorder and am taking clonazepam for it, so I thought that would help my overall anxiety as well. However, lately I feel like my anxiety is super high.

Shouldn’t I have less anxiety when taking clonazepam for something else?? Just feeling frustrated.