How do I get screened for Borderline Personality Disorder
I am not doing well in life, I don't know how to explain it but there are just things na sobrang hirap ako gawin. It's prolly just all in my head, I am prolly just overthinking but I know I need help. Recently my boyfriend talked to me and said maybe I have bpd. I don't think I have bpd but him telling me that made me realize na I need to talk to a professional to help me figure out what's going on in my head.
So the question is how do I do that? Do I go to a psychologist? What do I even tell them? Hahahaha. I don't even know how to ask questions about this hahahaha.
I can imagine going to a hospital if I have physical pain, telling them what hurts and how I feel physically pero I really can't imagine having to go talk to a professional for my mental health. What proof do I even have? How shitty my life turned out?
If you have experience seeking help from a mental health professional please tell me how it went. I am really overthinking this because I have no clue what to do.
I am sorry if sobrang boba ng post na to 😭 I don't know who to ask for help.