Looking for female friends for exposure for my OCD (Fear of women)
- I'm a guy (28m), I struggle with the constant fear of making women upset or uncomfortable.
- Many of my actions revolve around making women comfortable: I cross the street whn a I see a woman coming, I train at least one machine away from any woman at the gym, I've never hit on or flirted with a woman in real life even though I'm heterosexual, I try to never even glance at women when I'm outside etc.
- I was getting much better, going from a score of 23 (medium/severe) on the Y-BOCS at my worst a year ago to a score of 8 (subclinical) after ERP but this week I've relapsed.
- Some days ago I read a Reddit comment from a woman saying that men who don't have female friends are sexist, a red flag. I can't get rid of that comment from my mind.
- I;m very introverted, I have only two male friends whom I know since childhood. The few envirnoments I attend are very male dominated (Computer Science and the gym). And the very idea of walking to one fo the few women in my settings and starting a conversaton sounds sexist to me. I'm in a limbo where I feel sexist whether I act or not act.
- I'm looking for female friends.. I'm more interested in talking to women who stuggle with similar OCD or relationship related OCD as I can better relate to those, but I'm open to anyone. I like reading every genre, I used to run a book club.
- I've aleady underwent ERP, battled and defated OCD. This is a relatively mild relapse. I can offer support for those who need it.