Sleeping during the night makes me feel horrible compared to day
I switch my schedule from waking in the morning to evening every few weeks on accident, whenever i’m awake during the day I just feel like a dry burnt corpse after one hour and all I can think about is wanting to lay in bed and wait for the next day. It feels similar to when u sleep 5 hours but without the adrenaline benefits.
When it’s evening I just feel.. neutral. I’m tired either way but this is more like default mode instead of hardcore, just groggy at the start and meh in-between, why do day schedules suck me out of my soul to the point it feels like torture
The day I reverted my schedule I instantly feel more refreshed lol