I Need Honest Advice Because I Really Don’t Know What To Do Anymore?
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I never thought I would post something this personal publicly, but I think I have reached a point where I genuinely need advice.
I’m not posting this for sympathy, attention, or people feeling sorry for me. I just honestly don’t know what to do anymore.
Lately, my health has been getting really bad, and in the last few weeks things got even worse.
I constantly have really bad headaches. Recently, I started getting nosebleeds with those headaches. In the last 2 weeks, I’ve passed out unconscious 3 times at work.
Sometimes I randomly freeze. Sometimes my mind just goes blank for a few seconds. I trip while walking like someone who is drunk or high even though I’m completely normal. Sleeping has become a nightmare too — insomnia, sleep paralysis, and barely getting proper sleep.
To be honest, I’m not scared of death itself.
But there are 3 things constantly running in my mind:
How will I stand in front of God?
What will happen to the promises I made to people who trusted me?
What will happen to my parents if something happens to me?
To explain why I’m feeling like this, I need to give some background.
Around 6–7 years ago, I started a group that helps people dealing with things like sextortion, cyberbullying, blackmail, harassment, and online exploitation.
The reason I started all this was because years ago I witnessed something that completely changed me. A young girl lost her life because of cyberbullying. I still remember that incident, and it stayed in my mind for years. That moment changed the way I looked at the internet and the damage people can do to someone behind a screen.
That’s what pushed me toward cybersecurity and eventually building a group with people from different backgrounds — digital forensics, law, investigations.
Our goal was simple: help people who had nobody else.
And we never charged money.
Not once.
A lot of people told me to charge for my work, but I could never bring myself to do it.
My thinking was always simple:
If a criminal says to a victim, “Pay me money or I’ll destroy your life,” and then I say to that same victim, “Pay me money so I can save your life,” then what really makes me different from that criminal?
So I funded everything myself.
Every campaign.
Every case.
Every expense.
Everything came out of my own pocket.
No donations. No outside support. Nothing.
But life happened.
Most of the people in the group eventually had to leave. I don’t blame them. Everyone has responsibilities, jobs, families, and their own struggles.
But I stayed.
And slowly, I ended up carrying almost everything on my own.
At the same time, things at home got harder.
Both of my parents are dealing with serious health issues. My mom has gone through major complications and needs constant care. My dad also has health problems.
My brother sacrificed a lot for them, and I did too.
I left opportunities, lost financial stability, and after trying to rebuild things through business, I lost almost everything.
So now I’m trying to start over again.
Right now, this is my routine:
I work a full-time job, 8 hours a day, 6 days a week.
Add travel time, getting ready, and everything else, and work alone takes around 10–11 hours of my day.
Then after coming home, I spend another 5–6 hours daily helping people through my group — collecting evidence, dealing with cases, talking to lawyers, filing complaints, arranging meetings, spreading awareness, and trying to help people who genuinely have nowhere else to go.
Most people around me think I’m distant, selfish, or don’t care because I barely give anyone time.
The truth is, nobody even knows this side of my life.
And honestly…
I’m exhausted.
Mentally exhausted.
Physically exhausted.
Emotionally exhausted.
To keep up with everything, I became heavily dependent on coffee and cigarettes just to stay focused and awake.
And before anyone says it — yes, I know this lifestyle is destroying me.
I know sleeping 4–5 hours, smoking too much, drinking too much coffee, and sitting in front of a screen for 17 hours a day isn’t normal.
I know this could be the reason my health is crashing.
But this is where I feel stuck.
If I stop, what happens to the people who trusted me?
How do I tell someone who has nobody that I’m too tired to help?
How do I walk away from promises I made?
But at the same time, I honestly feel like my body is starting to give up on me.
And that scares me.
Because sometimes it feels like one day I’ll just collapse and that will be it.
People say “take a break,” but real life doesn’t stop.
Parents don’t stop needing care.
Bills don’t stop.
Responsibilities don’t stop.
People asking for help don’t stop.
So I’m genuinely asking for advice.
If you were in my position, what would you do?
How do you know when to keep fighting and when your body is telling you to stop?
And if stopping doesn’t even feel like an option… then what do you do?
Please be respectful.
I’m already fighting battles that most people around me don’t even know exist.