▲ 26 r/GripStrength
Back and forth with the inch dumbbell. Finally got it on the left!!
u/IronStogies — 5 days ago
▲ 23 r/Calisthenic
First time doing muscle ups. Bodyweight 219lb. Any advice would be appreciated.
I understand using less momentum and probably getting a rack that isnt as unstable as this would be pretty crucial
u/IronStogies — 11 days ago
Hit a lifetime goal, lifted an inch dumbbell.
u/IronStogies — 1 month ago
325 close(r) grip PR today, kinda yelled at my spotter
I bench wide so even this is close grip to me
Feels good to see some progress and save the shoulders a bit
u/IronStogies — 2 months ago