▲ 32 r/strength_training
400 double overhand axle deadlift
100lb plates on the inside
u/IronStogies — 6 days ago
100lb plates on the inside
Wish it would've been more level. But not too unhappy with it
Inch dumbbell likes to try to roll out of your grip. To prove youre strong enough to stop the roll, throw some empty cans on top and if they don't fall off then congrats you win nothing
I understand using less momentum and probably getting a rack that isnt as unstable as this would be pretty crucial
I bench wide so even this is close grip to me
Feels good to see some progress and save the shoulders a bit