Do you get called out for being an anxious person?
Before I explain what I mean, if anyone is lurking here who doesn't have anxiety or understand it, please don't do this. I beg of you.
In the last few days I've had at my new job (a restaurant), a few different co-workers and even some customers have commented on my nervous energy. I guess it's something so glaringly obvious they feel the need to ask me. Answer is always the same, I tell them it's just how I'm wired and I'm chill on the inside despite my actions. I'm also always in some kind of hurry and I get that, too.
My social anxiety is a tough one, because I've worked in all kinds of situations with large crowds and all manner of people, and still can function and do a job, but people still make me nervous. Especially if I don't know them well enough to start feeling comfortable. I'm sure that energy comes out, but it's not malicious or anything, it's just that I'm high strung. I can be fidgety, tap my feet or drum my fingers, things like that. But it usually doesn't translate to my actually feeling nervous. Until someone brings it up.
I don't feel like that's an OK thing to say to anyone. I'm already struggling with the anxiety I've got and feel self-conscious, but ramp that up x1000 when someone has the gall to mention it. It's something I really struggle with, but I don't think I'll ever be able to get a handle on it.
I just feel worse, thinking I'm under scrutiny from people and that I might even be unnerving. Only the people who know me well can ignore my quirky behavior. But from strangers it's just unnerving.
ETA: I'm at work and won't be able to respond for a while, but I definitely will.