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u/JoselineTheWaldenU

r/AskReddit r/beginnerfitness r/SunriseSunset r/education r/BalancedDogTraining r/Breakfast r/cats r/IslandL0veWI r/Students r/StPetersburgFL r/zumba r/PlantBasedDiet r/TrueRateMyCat r/scenery r/StAugustine r/eggs r/beach r/FromKittenToCat
▲ 4 r/zumba

Signing up for training and have some questions

I was an instructor ages ago and want to sign up for training to sub for our HOA Gym when our family instructor is out. Could use your help with questions below?

How often do they have the online live training? Unfortunately, I cannot make the one this month and don't see a next one listed at all?

How much do you get out of the on demand training? back when I did my training it was in person and there was so much energy from doing that, but I don't see any face to face trainings near me.

Would you recommend doing basic training paired up with gold? it's not clear to me if it is a double training requiring twice the time or if each type of Zumba is abbreviated?

Thanks!

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u/JoselineTheWaldenU — 1 month ago
▲ 255 r/PlantBasedDiet

Prepped salad for the week

Ingredients : cooked lentils, cooked quinoa, red, orange and green bell peppers, tomato, red onion, green onions, cucumber, chickpeas, kale, and cilantro. Make sure you remove tomato and cucumber seeds so salad is not watery.

For the vinaigrette:

•🫒 ½ cup olive oil

•🍋 ¼ cup fresh lemon juice

•🍷 2 tablespoons red wine vinegar

•🍯 1 tablespoon agave (or honey)

•🥄 1 tablespoon Dijon mustard

•🧄 ½ teaspoon garlic powder (or 1 fresh garlic clove)

•🌿 ½ teaspoon dried oregano

•🌿 ½ teaspoon Italian seasoning

Mix everything well. Add dressing to your daily portion so it doesn't get soggy.

u/JoselineTheWaldenU — 1 month ago
▲ 27 r/beach

St. Augustine Beach, FL

How quickly the weather can turn! Beach time cut short, but surely enjoyed the vitamin sea while it lasted.

u/JoselineTheWaldenU — 1 month ago
▲ 8 r/SunriseSunset

Fort San Marcos, St. Aug.

Someone posted on FB, and this is now on my bucket list. Have been there but not at such a beautiful moment.

u/JoselineTheWaldenU — 1 month ago
▲ 40 r/PlantBasedDiet

Lentil Lasagna Recipe

​

(4 servings, each: 470 cal / 22P / 71C / 7F)

Ingredients

•1 onion

•2 cloves garlic

•2½ cups (800g) tomato sauce

•2 Tbsp hummus

•2½ cups (800ml) water

•1 can (220g) lentils

•400g lasagna sheets

•1 tsp salt

•1 tsp paprika

•1 tsp basil

•½ tsp pepper

•Vegan cheese

Directions

1.Fry the onion and garlic.

2.Add the tomato sauce, hummus, water, lentils, salt, paprika, basil, and pepper.

3.Simmer and stir for 15 minutes.

4.Assemble with the lasagna sheets and vegan cheese.

5.Bake for 10 minutes.

Makes 4 servings.

u/JoselineTheWaldenU — 1 month ago
▲ 6 r/education

Reduced-credit bachelor's. Thoughts?

Three-year bachelor's degrees are growing in popularity. In a way, it makes sense that we help students save time and money by earning their degrees earlier and entering the workforce sooner. In addition, many undergraduate seekers are older and have experience in the field they are entering. At the same time, we need to ensure graduates are fully prepared. Thus, it is a delicate balance. What are your thoughts on the 3-year bachelor's?

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u/JoselineTheWaldenU — 1 month ago
▲ 48 r/PlantBasedDiet

Advice on plant-based cheese that melts?

Recreated this from a Tik Tok because of how easy it is to add lentils (skip the ground meat), onions/peppers add lasagna pasta broken up, plus salt, pepper, and nutritional yeast. The last step is to add the cheese.I try to eat plant-based and have yet to find a cheese that melts easily and tastes good.

u/JoselineTheWaldenU — 1 month ago