u/Jumpy-Board-6071

Hey everone, 34 M here. In need of tips.

I have a dull skin that has blemishes. Will this skin care help me achieve that hydrated, bright and smooth face? I also have a sensitive skin that reacts badly with salicylic acid, hence the blemishes..

My routine will be:

AM

1. Cleanse using Cetaphil

2. Vit C serum

3. Moisturize w/ SPF

PM

1. Cleanse

2. HA serum

3. Neutrogena hydroboost

These products are on sale apart from HA so I would like to try them out.

Thanks

Eto po takbo ko. Once a week ako tumatakbo ng HM. Best ko is 6:12. Mejo bumagal lang ako dito kasi nakaramdam ako ng diarrhea kaya palakad lakad ako. Kaya ko kaya sub 2 na HM? May HM race event kasi sa Sept 20, gusto ko sana maka sub 2.

Hello po, Im planning to run a HM this Sept. Currently eto po stats ko. Any tips to improve my time? Pace ko po 6:15-6:30. Tumatakbo po ako 22-23k 1x/week and isang 10k at a pace of 5:30-5:40 1x/week. I do strength training as well 2x/week. Yung long run ko po wala po akong tubig, gel lang po.

Salamat po.

Been running since 2020 pero usually 5-7k lang per session 2x/week and only during May-Aug 😅 This year susubukan ko mag half marathon this Sept. Bumalik ako sa pag takbo netong May lang, been running 2x/week along with 2x full body workout sa gym. Kaya ko kaya mag half marathon?

34 M, 5'6, 71kg.

Hey everyone, I am training for an upcoming half marathon this September. What shoes would you recommend as an all around (for training and racing) among these three? I do about 6:40-7:00/km, stand at 5'6 and weigh 71kg.

Hey everyone, planning to buy this shoe for my daily running. I run about 40-50km per week, roughly 6:30-6:50/km. I stand at 165cm and weigh 71kg. I intend to do a half marathon this September. Will this be a good shoe for me? I am also on a budget.

​

Hello everyone, what would be the best option for me to purchase? I stand at 5'6, 71kg. I do road running roughly 30-35km/week with a pace of between 6:00-7:00/km. I plan to join a half marathon this September. Currently I am using an Adidas shoe with a lightmotion foam.

Thanks

What route would be ideal for me to follow from A to B? Red or blue? Thanks

Hey everyone, my car has been doing this since the temperature in the UK has gone up (30-33°c). I dont know if its related to that but I did occasionally experience this whenever I dont use my car for more than 2 days. Now, I noticed since the weather became hotter, this became more frequent.

Any idea what the problem could be? This is a 2012 Corsa 1.4 SE Automatic Petrol. I did a battery test whilst the engine is on and it showed 14.0V. I also had my spark plugs changed last month.

Was driving through this tight road around 15-18mph. It was extremely hard for me to see oncoming vehicles due to cars parked and the layout of the road.