Diagnosed with BPPV today. Absolutely terrified
I was diagnosed today at 24 years old. Doctor said its a bit on the younger end. Really scared this is my life now. When did your symptoms go away when you get an episode? Its been less than 24 hours and its so so scary. Did the maneuver today but still feel like the world is spinning so I dont think it helped. They said I can come back anytime.
Any tips/tricks/words of encouragement?