u/Lonely_Apple_3476

Hi! so for quite a while, i had struggled with an eating disorder (anorexia) and i had thankfully recovered from it although during and after recovery i had picked up many bad food habits aswell as just a slight lack of control over food (not binging or anything serious may i add) which have now lead me to become slightly overweight. Now from fasting i’ve heard of both extremes- that you’ll end up binging or your food noise and reliance on food gets a whole lot better. has anyone experienced either of these things?

also so sorry for my poor wording lol i really have no idea how to put any of these thoughts into sentences

hi! what are some good begginner post hardcore songs to learn? i’ve been playing bass for there abouts a year now although ive just been given my first electric guitar and i have no idea what’s a good beginner post hardcore/emo song to learn. thank you

what do you guys have your move ring set to/reccomend i set it to if i want to be moderately active-active?

is it normal/common for my stomach to hurt when touched the days after a binge or is this something unrelated? i’ve been struggling quite abit with my binging lately but my stomach has been sore but only when touched the following days especially in the morning

does anyone have any good tips on how to stop bad binge cycles? i really haven’t been able to stop binging over the last few weeks and ive been eating double my maintenance consistently and i really don’t know how to stop it. i’ve not been purging , over exercising or trying to starve myself afterwards either so i know that’s not the case 🥲

Hi!
for some context, i have been struggling with my eating disorder since 2022. before 2022, i was clinically overweight and i desperately wanted to change that and so i started going to the gym, watching what i ate and over the course of afew months, this became very unhealthy and i had lost a lot of weight very quickly. i still struggled a lot with my eating, gym and calorie counting for approximately 2-3 years although it did get abit better thankfully and i gained a little bit of weight back although i fell right back into the same hole around april 2025 although this time it had gotten a helllll of a lot worse mentally, i got diagnosed with anorexia and i had lost my perjod, which leads me onto my next point. In around june 2026(to present) my anorexia had turned into bulimia with caused me to gain some weight, my metal health had gotten even WORSE because of my weight gain, i’ve also gotten myself stuck in a very very viscous binging/over obsession with calories and exercising cycle. but i STILL don’t have my period back and my weight keeps on creeping up and up and i have very very visible body fat on my stomach and face which i really don’t like and i really want to loose. (i haven’t had my period for a year now by the way)

what do i do?? i feel so so incredibly lost and i have looked into treatments for binge eating, bulimia, anorexia, period recovery and i just can’t figure out what to do or where to start. literally any tips are so greatly appreciated, thank you!