Day 130 today. I started watching this TV show with John Hamm as the main character, about stealing from rich people. I felt disgusted by all the s*x scenes! My mind is definitely healing.
I remember before this journey I’d always get bricked up during s*x scenes, or I’d even pause the movie to satisfy myself. But this time I had to lower the volume and look away or skip past the disgusting scenes. Mind you, I still get urges, I still occasionally fantasize plowing hot women, but all this cuck stuff doesn’t please me anymore. I have no interest in watching others have fun. I feel like if I’m not the one being pleasured then I’m not interested.
This is the first time seeing erotic scenes in 130 days, I know it’s a tv show and it’s all fake scenes and you don’t see any private parts but does watching these scenes lower your vibration or anything?
This journey made me clean up my act. I lost 60 lbs, I quit drinking alcohol, quit smoking weed, I quit caffeine, I quit sodas. But I gotta find a balance, because it also feels like I’m developing a perfectionist mindset where if I slip up a little bit it’ll throw me off and put me in a bad mood, like when the erotic scenes popped up while watching the show I had this thought in my head like “ah fuck, the clean streak is over, I should just relapse and restart my streak and go for an even better clean streak.” Last month I also gave myself a little cheat meal, and I had the similar thought, “my clean eating streak is over I might as well order more ice cream from Dairy Queen tomorrow.” Which actually led to me binging junk foods for a week until I got back on the wagon.