While you’re sitting in the couch, someone is training harder to take your spot.

Complacency kills… I was that guy who partied all the time
I was that guy who eat and drink whatever my lil brain told me. I was that guy who didn’t respect myself,I was that guy who took my life for granted. I was that guy, until I got tired making excuses for my idiotic behavior. I started slow. Taking a small walk while under the influence. I keep walking until one day I took a chance to go for a longer walk sober. After that walk I took a good look at myself for the first time and ask myself “what the f@&$ are
You doing?” Tears started pouring with regret and guilt. That day my new life started.
Sometime working out isn’t about wearing a cute gym fits or getting big. Those are the consolation prices. My mental health craved those moments of being alone and really get to know myself. 4 years later here I am posting a shirtless photo online. Keep grinding ladies and gents. Times are tough but dammit you’re tougher!!! Keep pushing. ❤️✌🏽

u/Nail-ronin — 8 days ago