Day 1, How to adjust to invisaligners its difficult
Hello all, first of all im sorry im not sure if i should use invisalign or invisialigners,
So its my day 1, received case 0/inital case they gave me 4 days to adjust before i start on my case 1 and its difficult to adjust to these, it feels weird, also when i eat i am afraid the white attachment which they used (its 1 on top and 3/4 on bottom, im not sure rough guess +-1 prolly) this attachment might fall off while i eat and while sleeping i might grind my teeth 😭
also how to eat or like how to manage it, i eat every 2 hours and its difficult to have one heavy meal