How to handle Airports and traveling?
Hi 18M here
I Travel a few times a year with the plane. I allways hated traveling but since I unmasked a month ago it has become unbearable. While in the airport and plane it feels like someone is restricting me like I can’t be my true self. On top of that I have to suppress my stims (hand flapping) which is really hard and feels uncomfortable. But also the sounds and bright light are just to much at some point I even worried that I could get a panic attack due to overstimulation. I already used ANC headphones, sunglasses, stim toy but it was still so mentally and physically draining.