

Recommendations for mix-ins ? The base is a vanilla-strawberry blend
Will spin this pint this evening
I mixed real strawberries in the base and used a basic vanilla cream recipe
I was thinking maybe adding graham crackers ?


Will spin this pint this evening
I mixed real strawberries in the base and used a basic vanilla cream recipe
I was thinking maybe adding graham crackers ?
$3.99CAD before tax from Walmart (Canada, QC)
Tasty but you really need a drink when eating this hhh
260cal per 50g but nice volume and filling
All base ingredients were purchased at Walmart Canada (Quebec).
The cinnamon toast crunch were so good, really tasted it them trough the pint. Had a lot of left over after filling the vortex, I put it on top
Approx. Canadian prices (before tax):
Base cost (before mix-ins): ~$2.09 CAD
Base macros (before mix-ins):
Total: 220.55 kcal
Mix-ins :
30g of CTC ; 127.5cal, 2g P
Total pint is 347 cal
Any input?
Tuna Sandwich & Chicken Salad
Didn't track the condiments but it's the regular homies ; Lettuce, Tomato, Onions, Spicy Pickles
GV chicken straight in the air fryer from frozen at 360 for 12ish min
I toasted the sandwiches on a pan real quick
Also had sriracha on the side
Total: ~555 kcal | ~67.5g protein
I usually mix in the magic bullet first
They good I can't lie but i'm gonna break my teeth eating this stuff
90cal 28.1g on the dot in the pkg hhh
All base ingredients were purchased at Walmart Canada (Quebec).
First time trying a kinda bueno today and put 1 bar and a half into the mix, kept two squares for the top
Approx. Canadian prices (before tax):
Base cost (before mix-ins): ~$2.09 CAD
Base macros (before mix-ins):
Mix-ins :
One Kinder Bueno Bar ; 240cal, 4g P - Bought at the dollarstore for $1.75
5g of Smucker SF Caramel Syrup ; 15 cal
Total pint is 500cal*
Yeah, the amount of Splenda containers I’ve gone through tells you how much I’ve been spinning these
Any input?
Had a bit of extra lean ground beef left over lol
33g Extra lean ground beef ; 43cal, 7g P -
185g GV Chicken grilled strips ; 204 cal, 41g P - Pretty good taste, quick and cheap. Walmart sells the 700g bag for 9.99$CAD before provincial taxe
2 Mejicano Tortilla Wraps ; 180cal, 8g P, 34 GRAMS OF FIBER ! - Quite expensive, 15 tortillas for 8,99CAD and only at Costco hhh
15g of Chipotle Mayo ; 35cal
30g of low sugar ketchup ; 10cal
Mustard and taco bell sauce are zero cal hhh
I Didn't track the condiments but it's lettuce, tomato, onions and spicy sandwich pickles
Total ; 500cal ish with 57g Protein
Was lazy to crisp the wraps this time but it's monday right ?
*sorry for the meat pic hhh
Lettuce, spicy pickles, tomato, red onions for the condiments (didn't track)
15 g each for the sauces, adds up to about 50cals
The beef is extra lean 100g : 130kcal, 21g P, I used 200g
Random spices from the cabinet hhh
*edit : 500cal for both, 250 each !
Just posted the Wal-Mart stock yesterday and didn’t see them
New to me
Had to pick it up to guess the flavour (lmao they got me)
Don't see the churros variant one anymore
Grabbed the Loaded one today since it's new to me. Haven't tried the waffle one either. Worth picking up nxt time ?
The OG still my fav hhh
All ingredients were purchased at Walmart Canada (Quebec).
Lately I've been using Leclerc Celebrations mini cookies (Double Chocolate in the photo). I usually don't bother crushing them up. 30 g is 150 calories).
Approx. Canadian prices (before tax):
Base cost (before mix-ins): ~$2.01 CAD
Base macros (before mix-ins):
Let me know if you'd change anything. I sometimes add about 20 g of caramel syrup on top for another 70 calories. Hope you enjoy it if you give it a try.