What are some easy ways to gain weight?
I do swimming 3 times a week and go to the basketball court every day I can. My swim workout is usually 1500 yards and it’s an hour, and my basketball workout is 1 hour and 30. I also do rock climbing 2 hours a week. With all these workouts in mind how do I gain weight? I’ve tried McDonald’s before and even when eating it 3 times a week with a big order like 1 L Diet Coke, L fries, 10 McNuggets and a mcchicken, I can gain weight. I’ve eaten junk food too, and I’ve eaten healthy. All of these methods havent allowed me to gain weight. I’m 5’9 and have been 125 pounds for like 3 months now. any way to gain weight easily, preferably cheap?