I am a student, and after attending classes and doing self-study, I have very little time left for my spiritual practice. I usually sleep 7–8 hours a night, and sometimes even more than 9 hours. How can I gradually reduce my sleep to 5–6 hours, or even 3–4 hours? How long would it take to adapt to sleeping less, and what is the best way to do it?
I am a student, and after attending classes and doing self-study, I have very little time left for my sadhana. I usually sleep 7-8 hours a night, and sometimes even more than 9 hours. How can I gradually reduce my sleep to 5-6 hours, or even 3-4 hours? How long would it take to adapt to sleeping less, and what is the best way to do it?
I drink once or twice a month, it is affecting my sadhana? I practice, asanas, pranayama, dhyana, and a few cleansing kriyas along with japa, but I haven't noticed any negative effects of drinking on any aspect of my life. What do you guys have to say, should I stop, limit or continue drinking? It would be great if you guys can share your experience too!
I drink once or twice a month, it is affecting my sadhana? I practice, asanas, pranayama, dhyana, and a few cleansing kriyas along with japa, but I haven't noticed any negative effects of drinking on any aspect of my life. What do you guys have to say, should I stop, limit or continue drinking? It would be great if you guys can share your experience too!
What are the local charges for boating, is it 100rs per person or lesser?
What do you guys think about trust? Do you usually trust anyone easily, or is it hard for you to develop a trust. I learned my lesson the hard way to not trust anyone, no matter how close they are to you. What do you guys wanna say about that...
And how would you define trust.
Can I chant both radha naam, and om namah shivaya together, like can I chant one in the morning and the other in the evening or should I focus on one only.
Hey guys I am a First year design student, i made my first ever magazine. Can you guys please check it out and give your reviews. BECOMING is a magazine project inspired by games that stayed with me long after I finished playing them. Instead of focusing on reviews or gameplay, I wanted to explore the emotions, atmosphere, and human side of these worlds through editorial design. The project combines cinematic visuals, typography, and storytelling to create an experience that feels immersive, personal, and reflective of the games that inspired it. Thank you.