
u/No_Bird_3139

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What a clean diet looks like, Alhamdulillah!
Lots of veggies, proteins, and carbs. All homemade.
Swipe for target physique
Just need to trim down that belly fat a bit and raise chest.
Last couple of days
Legit felt like the AC wasn’t working. This heatwave is insane
How would you rate my progress?
I was super skinny like 1.5 years ago. Been working out seriously ever since. Really needed to bulk. It’s been a clean bulk, Alhamdulillah. I am satisfied with my progress. What do you think?
What’s the first thing you’d buy if you woke up in 2010?
How is my bulk going?
So I just started gymming properly in the last year or so. I was super skinny so I needed to bulk up. I think I have built a pretty decent routine now. Will probably bulk another year or so. My upper chest has been my biggest struggle, but I think I have also gotten the perfect routine down for that too.
I started creatine, but will probably move to post-workout.
What do you think?
You are not allowed to think or change your first thought
Any divorced/widowed women?
So this is not the usual wedding post. Alhamdulillah, I am a well-settled Pakistani guy in Islamabad. I am married and have two children. Very happy Alhamdulillah.
However, after seeing up close how unfortunate it is when a woman gets divorced or widowed and doesn’t get married, I convinced myself that I would be willing to do it if I ever saw someone in that position, preferably if they have children. Of course, I am still young (30), so I am not looking for someone very old.
So, yeah, here’s my shot at trying to make society a better place. If you know someone like this or are like this. My DMs are open.
Edit: okay, well this was a huge waste of my time. You all clearly have a lot of emotional baggage that needs to be taken care of. To all the guys that went berserk, you need to get out of your comfort zones and start being real men. To all the women that lost it, it’s not your fault. I get it. You probably haven’t had the best men in your life to show you the way and feel secure enough. You feel vulnerable and need mental peace.
I shouldn’t have expected so much from this confused, Desi, Netflix generation.
How can I reduce the red veins without laser surgery?
So, I have had these red veins on the side of my nose for a while now. Genetics I presume and also dust allergies. They get more visible in the summers. Any way to reduce them without surgery?