u/No_End9601

Hi guys, 30 (F). I've been dealing with this beast since I was 14 so I would say I'm generally pretty good at taking it one day at a time, but this past week has felt particularly hard for no special reason. I'm catching myself self-sabotaging in the usual ways: feeling exhausted even when I sleep, feeling irritable, not keeping up with my hygiene, over-drinking etc.

It feels unfair that the older I get the harder it gets to deal with this. I know what to do, i have the toolkit of exercise, EFT tapping, feeling my feelings, journaling and watching sitcoms but know that I have more financial responsibilities it feels almost impossible to shut down and just focus on getting better.

I guess I'm just looking for tips on how to stay "on it" and encouragement? Thank you to all of you who read this far. I'm rooting for us all!

Hi! does anyone know if Adam Meek's Union County is only showing at IFC? I really don't want to miss it but it seems to be a VERY limited release?

no disrespect to the lovely white ladies that teach soul (Emma and Ally J are fantastic) but the POC teachers constantly have banger playlists and are so encouraging! I was well aware that soul was a mostly white space (and that's fine) but I just wanted to shout out Anaya Kaye, Arantza, Chanel and Amanda Hinds!

Does anyone know if Lily is still having cameos for Madeleine? I'm going to the NYC show and I cant wait to see who plays her! Do you guys have any guesses?

I'm still on my 2 week free trial and it's asking to upgrade to a paid membership to book a class regardless of how many credits I have left.

Hi guys! I'm doing my 2 week free trial and I'm trying to book soul cycle for this week. Literally every single class says "upgrade to a paid membership for full access." Does this change later throughout the week since the classes drop every monday, or am I just out of luck this week?

Hi guys! My team just got kicked off the world cup. I remember reading in the "World of Soul" email that you had 24 hours to pick a different team to still be eligible for a the free class but I don't see how in the app! Pls help

Hi guys! Im just starting my classpass 2 week trial and was thinking of trying corepower for the first time, but then I went into the corepower website and saw they also have a 2 week free trial?

If I try corepower with my classpass free trial would that bar me from their 2 week trial? I'm trying to get the most bang for my buck lol! its brutal out here

Hi guys! I'm on my 3rd week of Soul and loving it! This reddit community and my studio has been so kind. One thing I've been wondering about is weight-loss. Personally, I feel like I've lost a bit of weight but I've seen other posts that say SC doesn't really help weight loss. Am I tripping?

Hi guys! I'm fairly new to Soul and I'm having a really hard time strapping in on the bike. I've been asking for help every class and its getting embarassing. Do you guys have any tips? I feel like the room is so dark I can barely see the numbers but I also know that I'm not really supposed to have my phone inside so I can't use the flashlight. Please help!

Hola! Se que hay varios! Adonde van a ver los juegos? Estoy debatiendo bares. Tendran alguna sugerencia por Manhattan?

Gracias!!

Is there any alternative to the hallow app? I would love to fall asleep to Bible stories and connect more to my faith but the right wing-ness of it all gives me a major ick