is doomscrolling just us trying to escape reality?
dude im so annoyed with myself rn its literally 3am and im doomscrolling again after i swore id stop. always doing this dumb shit. i was watching this random video earlier about some old rat experiment where they gave them drugs or something. basically if a rat is locked up alone it just gets high all day but if its hanging out with other rats it doesnt even care. honestly it just made me realize im basically the cage rat just staring at a screen to numb out. people are always yelling about discipline and willpower but like how are you supposed to just use willpower when your brain is literally just trying to escape reality. idk sitting alone in the dark with my thoughts is just terrible. that whole video just sent me down a weird rabbit hole and now i cant sleep