Will I ever be able to have fast food again without feeling sick?
Hi so f26 here I have lost around 80lbs using a glp1. With that being said I’m starting to relax a little more on my dieting since I am at a healthy weight. I am on maintenance but also i wouldnt mind losing another 5lbs. Regardless i allow myself to eat fast food sometimes in moderation. Maybe a few times a month i will swing through and grab something quick and everytime i feel sick and end up puking later that night. Im not overeating fast food. Maybe a small burger and a medium fry and that will do me in. It’s starting to make me feel like i will never be able to enjoy food i once did. I eat healthy most of the time it’s just sometimes i want a little something fun.
Will I have to eat healthy forever if i stay on maintenance? Does anyone else have this problem? Any tips?