
Added beans to my strawberry smoothie
…and it was amazing 🤩
White navy beans added texture, fiber, and protein to an otherwise simple not-so-filling strawberry smoothie. Get some!

…and it was amazing 🤩
White navy beans added texture, fiber, and protein to an otherwise simple not-so-filling strawberry smoothie. Get some!
I added leftover TVP patties to the chili. Surprisingly, the texture complemented the dish!
Instead of focusing on preferences, maybe highlighting your value propositions would land you better date prospects.
I see posts here focusing on what they want. While that is perfectly their right, ‘This is what I want’ posts usually won’t yield quality people. Rather, you’ll get low-hanging fruits, if any.
My suggestion: say what you want, but focus on what you bring to the table. Maybe you’ll just land a great date with lots of potential.
27 y.o., male.
Law school is about to start in 3 weeks' time. My schedule then will probably look either of the two:
| Schedule 1 | Schedule 2 | |
|---|---|---|
| Work | Weekdays, 8 am - 5 pm | Weekdays, 8 am - 5 pm |
| Classes | Weekdays, 5:30 pm - 9:30 pm | Weekends, 8 am - 5 pm |
| Weekends | Off | - |
Goal: sub-20 5K. Once hit, I want to at least maintain the aerobic base required to achieve such goal for the duration of the semester (5 months)
In other words, I want to improve/maintain my running progress whilst hectic semester is ongoing.
I have been running only for a week, but I am hooked already. Day 1, I could only run 1k without gasping for air. After 1 week, I run 4k, without stopping at a pace of 7:35 minutes/km. Take note, I have a good foundation in calisthenics / kettlebells.
Could you please recommend training programs?
Appreciate all the tips!
Anyone who wants to run tonight at bridgetowne? Just let me know! 7:30 pm. Hopefully weather is good.
You can bring a plus 1 if you want :)