Added beans to my strawberry smoothie
▲ 324 r/phfoodtrip+4 crossposts

Added beans to my strawberry smoothie

…and it was amazing 🤩

White navy beans added texture, fiber, and protein to an otherwise simple not-so-filling strawberry smoothie. Get some!

u/ProfessionalTrick379 — 6 days ago

27 [M4A] Public Service Announcement

Instead of focusing on preferences, maybe highlighting your value propositions would land you better date prospects.

I see posts here focusing on what they want. While that is perfectly their right, ‘This is what I want’ posts usually won’t yield quality people. Rather, you’ll get low-hanging fruits, if any.

My suggestion: say what you want, but focus on what you bring to the table. Maybe you’ll just land a great date with lots of potential.

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u/ProfessionalTrick379 — 18 days ago
▲ 4 r/Runners+1 crossposts

How to maintain running during a busy semester?

27 y.o., male.

Law school is about to start in 3 weeks' time. My schedule then will probably look either of the two:

Schedule 1 Schedule 2
Work Weekdays, 8 am - 5 pm Weekdays, 8 am - 5 pm
Classes Weekdays, 5:30 pm - 9:30 pm Weekends, 8 am - 5 pm
Weekends Off -

Goal: sub-20 5K. Once hit, I want to at least maintain the aerobic base required to achieve such goal for the duration of the semester (5 months)

In other words, I want to improve/maintain my running progress whilst hectic semester is ongoing.

I have been running only for a week, but I am hooked already. Day 1, I could only run 1k without gasping for air. After 1 week, I run 4k, without stopping at a pace of 7:35 minutes/km. Take note, I have a good foundation in calisthenics / kettlebells.

Could you please recommend training programs?

Appreciate all the tips!

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u/ProfessionalTrick379 — 20 days ago

27 [M4A] Bridgetowne run later tonight!

Anyone who wants to run tonight at bridgetowne? Just let me know! 7:30 pm. Hopefully weather is good.

You can bring a plus 1 if you want :)

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u/ProfessionalTrick379 — 22 days ago