u/Prudent-Berry5333

I just woke up after sleeping for like an hour and took a really bad panic attack. I kept swallowing saliva and it made me feel so much worse. Ive calmed down a little bit but im still really panicking. Waking up in the middle of the night just makes me think I’m gonna be sick. I did have the cold just there but it’s gone away now so I know it won’t be that, I’ve not ate much today because I’m still getting my appetite back so maybe I’m hungry? I thought maybe it was the two bites of my boyfriend’s sandwich I had before I fell asleep but he scoffed the whole thing so I’m sure I’m safe. I had like a weird feeling it my stomach not a pain but idk how to explain it but now I honestly just think I have trapped gas because I can genuinely hear it in my stomach. It just freaks me out though when I wake up randomly. I also think the only reason I woke up is because my boyfriend is sitting watching soul SO loud because he’s stoned and I felt bad for freaking out when he’s stoned cause idk how to act when someone’s stoned like will me freaking out make them freak out? He’s not done it in 2 years and it was his first time again but idk, he managed to get me to control my breathing though.

I didn’t know where else to ask but whenever I’m downloading an app it just gets stuck on install for a good few minutes before finally starting to download and finishes in a second? Is this normal and am I just impatient? I don’t remember it happening on my old Xbox 1 or even my partners Xbox series x

I’m having one of those days where I just can’t seem to calm myself and distract myself. Yesterday I woke up with a very dry throat and I’m pretty sure it’s just hayfever because my step dad has very bad hayfever too and his throat is dry too.

I was coping with it okayish until I went to sleep at 3am and woke up the next hour taking a emetophobia attack and nearly making myself v from anxiety, that’s when I tried my hardest to snap myself out of because I wasn’t going to let myself get to that stage which I was proud of. I was also proud that I wasn’t even crying or hyperventilating which I usually always do.

I’ve not slept at all since that 1 hour I got last night so I’m really tired, my throat is still dry and I’m getting pains time to time in my chest from being anxious. I know myself I don’t have any bugs or even the cold because other THAN my throat I feel absolutely fine like I’m 99% sure it’s just hayfever but the throat feeling is really triggering me right now and I would guess most of you guys would understand that.

Im going to my boyfriends soon to stay for 2 nights which i think will really help me because he is my safe person and his house is my safe place, im not even scared of the dark there! He helps me so much with my panic attacks and lets me ramble to him which keeps me distracted

Do you think the only thing I can do is just wait the dry throat out now? I’ve had 2 cups of earl grey tea, a lemsip, and an antihistamine + keeping very hydrated, I’ve drank almost my full 2 litre bottle today which I’m proud of myself about.

I’m new to witchcraft and need help from you amazing witches on which spells are best for beginners. I suffer from bad anxiety so I’d like one that gives me protection or just overall good energy. I already have a collection of crystals such as tiger eye, a couple lepidolites and clear quarts and also own dreamcatchers so I am a little bit of a noob. Any help would be much appreciated 🩷

Me and my friends recently started a realm with better on bed rock, animal mods etc and added in this one for a laugh. I kid you not it’s probably the most scariest mod on marketplace. I’m the most jumpy one out of all of us and they all get a laugh at me because the monster seems to only target me somehow. I recommend it 100% and especially with friends. the creator has done an amazing job with this 😭