u/PuzzleheadedRow1242

Is it me or wherever i check social media u can easily notice if the ad is ai or not 💀 especially the same design templates

ama

Based on lebanese life style guys

I saw the thread about men hair-loss btw.

Unfortunately im a female😅 not male, and yes i have aga (androgenic alopecia)

I wont go into details but ive been using minoxidil 5% foam since 2021, used spironolactone for 1.5 years then stopped (bz i naturally have Low blood pressure and the med was making it worse).

So since then ive been only using minoxidil, dermarolling.

My recent blood test including hormones are normal (which is weird so lets say i have this from genetics).

I want to see if anyone tried natural alternatives like pumpkin seed oil (actual oil or pills) and saw palmetto if u have the same case as me or its just a trend people are talking about on social media

Thanks in advance

I started using it cz u can be yourself without being judged, also getting genuine answers from real people.
Also insta and tiktok are the worst places for discussions.

Hey everyone.

Anyone knows how i can get access to an online therapist (not embrace).

I know an app called Drapp, do u think its a good place to find a therapist there? Or somewhere else?

And most importantly, affordable

Anyone bought a car and got scammed? Like the dealer or seller would say: “its in perfect condition “ and u end up buying it amd after a while u found out u got scammed and the car is far from being in good condition

I've been lifting consistently for 5 months, and my left shoulder has started clicking whenever I raise my arm either straight in front of me or out to the side, even outside the gym. It happens during normal daily movements too.

Last week I also felt pain while doing lateral raises, so I stopped that exercise. Other than that, I don't have noticeable weakness, loss of range of motion, or instability. The shoulder doesn't feel like it's going to pop out.

I always warm up my shoulders before upper-body workouts (band work, rotator cuff exercises, mobility), but the clicking is still there.

I've seen people online say to completely stop upper-body training, while others say painless clicking is normal and to keep lifting.

Has anyone dealt with something similar?

• Did you keep training or take a break?
• Did you avoid only certain shoulder exercises?
• What ended up being the cause if you saw a sports physio or orthopedic doctor?
• Did it eventually go away?

I'm just trying to figure out whether I should continue training around it, take a break from shoulder-specific exercises, or stop upper body altogether until I know what's going on.

Can someone tell me how we can tell the ones responsible for lebanese ads that we don’t give a s h i t about them, no one even bother to click them and that they’re being annoying more than helpful?? (At first it was okay but now its too much..)

How do u record your workout, like what exercises u did, sets and reps, other than excel sheet, is there a good free app to be used

Hey there, hope u doing fine, is anyone doing the M2 in clinical psychology in LU, bl iimede? I need help in sth. It would be much appreciated, thank you<3

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