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I have a normal BMI but still fluffy in stomach and legs. Should I do a recoup or cut for a while before muscle? I really want to start focusing on muscle and I’m just starting with gym and fitness.
I’m 5 ft 5 inches in height n weight somewhere between 55 to 57 kg which puts my BMI in the healthy range. (22 female) Why then do I feel puffier?? Double chin, puffy face, stomach still out n doesn’t seem all of it is bloat?
I have been pretty sedentary for a bit now n started with Pilates or walking daily (one or the other every day) to increase activity levels. I have also slowly started eating better. Due to a lot of stress n just life not being nice for a while my eating habits haven’t been the best. However the contrast between my weight and how I look really leaves me confused.
I am not a gym fan. My anxiety won’t let me enter the gym I swear I have tried ha ha. So why suggestions to fix this at home would be really helpful!!!
What should I do for a leaner look? Why do I still look fat if my weight is still okay? Any advice would be appreciated.
I’m 5 ft 5 inches in height n weight somewhere between 55 to 57 kg which puts my BMI in the healthy range. (22 female) Why then do I feel puffier?? Double chin, puffy face, stomach still out n doesn’t seem all of it is bloat?
I have been pretty sedentary for a bit now n started with Pilates or walking daily (one or the other every day) to increase activity levels. I have also slowly started eating better. Due to a lot of stress n just life not being nice for a while my eating habits haven’t been the best. However the contrast between my weight and how I look really leaves me confused.
I am not a gym fan. My anxiety won’t let me enter the gym I swear I have tried ha ha. So why suggestions to fix this at home would be really helpful!!!
What should I do for a leaner look? Why do I still look fat if my weight is still okay? Any advice would be appreciated.
I’m 5 ft 5 inches in height n weight somewhere between 55 to 57 kg which puts my BMI in the healthy range. (22 female) Why then do I feel puffier?? Double chin, puffy face, stomach still very out doesn’t seem like all of it is bloating
I have been pretty sedentary for a bit now n started with Pilates or walking daily (one or the other every day) to increase activity levels. I have also slowly started eating better. Due to a lot of stress n just life not being nice for a while my eating habits haven’t been the best. However the contrast between my weight and how I look really leaves me confused.
I am not a gym fan. My anxiety won’t let me enter the gym I swear I have tried ha ha. So why suggestions to fix this at home would be really helpful!!!
What should I do for a leaner look? Why do I still look fat if my weight is still okay? Any advice would be appreciated.
Please share your timeline:) mine still hasn't gone under review
I have an option to rent an apartment with in suite laundry and one without in the same building. The rent per month for the one with the laundry is 350 more than the one without... is it worth it? Can I afford both yea but am confused if 350 is actually worth it...
Update: it’s 350 extra per month