▲ 862 r/WeightlossJourney+1 crossposts

F/26/173cm [68kg > 57kg = 11kg!!] (6 months) YAY!!!

I’m so proud of myself! It’s the first time i actually stick to something!

What worked for me:

Not over restricting! If I want something I will have it, otherwise I can’t keep up. I love brownies and no one touches my damn brownies lol
Fun low intensity workouts. I have adhd so MUST be fun! Or I will not do it
Moving as much as I can, I try to keep 10k/day, taking the stairs, dancing while cleaning EVERYTHING COUNTS
“0kcal” drinks (americano, teas, zero sodas, clear matcha etc)
Low calorie high volume foods cus if I’m hungry I’m mean and what’s the point if you look good but are rude? NOoOOo, Nobody deserves your bad mood. You are not yourself if you are hungryyyyy.
1.400/1.600 kcals per day for me (175cm 57kg) (calculate it based on your weight/height), don’t go too low, your body will be stressed and it will not work
Protein!!!!!!!!!! As much as you can!
First meal of the day is the heaviest. I’m grumpy AF if I don’t eat properly in the morning
Drink water. I don’t like how water taste (????) so I put electrolytes and I pretend it’s not water.
Occupy your time. Don't put too much pressure on yourself. Nothing is that serious. Relax and with consistency, it will come. ✨it’s a fact✨

Yayyyy!!!!

u/Relevant_Asparagus22 — 4 days ago

Is Vsquare clinic good?

I’m going there for lips / Juvelook skin booster and would love to hear other people experience at vsquare clinic

❤️❤️❤️Thank you so much ❤️❤️❤️

u/Relevant_Asparagus22 — 5 days ago

Good fake bags: where?

Is there a place that they sell actually good reps of designer bags not those that are obviously fake?
Is mbk mall or platinum mall decent for it? Also where to find alo and lululemon reps?
❤️❤️❤️Thank you so much ❤️❤️❤️

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u/Relevant_Asparagus22 — 5 days ago

How can I improve? 26

Hey y’all! Please give me some advice…. What can I do? I’m in Thailand rn so it’s better to get things done here

I’m already on meds (spironolactone 100mg) to deal w my hormonal acne yet not much has changed

What can I do? Help please!!

u/Relevant_Asparagus22 — 5 days ago
▲ 9 r/amIuglyBrutallyHonest+1 crossposts

Be brutally honest please how can I improve? (26)

I’m 26
That’s me with make up
I’m taking spironolactone 100mg everyday for my hormonal acne
I’m thinking about lip filler (just 1ml max) and juvelook skin booster or maybe some
Laser for my acne idk? Please help ❤️

u/Relevant_Asparagus22 — 5 days ago
▲ 0 r/Breakupadvice+1 crossposts

Breaking up because he didn’t fight for me (a drunk guy kicked me)

I am currently traveling and was asleep on a mostly empty ferry in Thailand taking up a row to rest because I was dealing with period cramps and was feeling groggy from seasickness medication.
A rude man decided he needed the seat my foot were just because he decided it, THE WHOLE FERRY WAS EMPTY!!
And he KICKED me while passing, which woke me up in a state of panic and tears because it was painful! He was probably drunk/hungover there’s a lot of parties in Thailand islands you know
I told him, “That wasn’t very nice,” but he just ignored me. I was shaken up and actually started crying because I had been woken up so abruptly and scared.

My partner, who was sitting in the row directly in front of me, witnessed the entire incident but chose to do absolutely nothing. He didn't say a word to the man or attempt to defend me.

I told him “are you not gonna do anything???”

He didn't confront the guy, he didn't say a word to him, he didn't "fight" for me

nothing

He just watched a man kick me and sat there.

He said there’s nothing he could do (?????)
Coming from the countryside of Brazil, I hold the belief that my man should act like a man and protect me.
Now Im questioning our future; if he cannot stand up for me in a situation like this, I don't believe he would be capable of doing so in the future.
Am I the asshole for expecting him to protect me?

I don’t see other solution but to break up with him.

Am I the asshole for expecting him to stand up for me in this situation?

***EDIT***
Comments saying “I didn’t defend myself” I was on sleeping meds, because of seasickness! I couldn’t.
People saying he shouldn’t fight in a foreign land I agree but could have said something to the man!??? Removed me from the situation??? Idk

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u/Relevant_Asparagus22 — 6 days ago
▲ 0 r/aliyah

Moving to Israel for love as a non Jewish girl? 🇧🇷🇮🇱 honest opinions please 😭

I'm afraid I'll feel like I don't belong, or face some prejudice/public judgment so I need an honest opinion please!

I’m F26 Brazilian-born (Slavic background) and a year ago I meet my partner M23 while traveling. He’s Uruguayan-born and made Aliyah to Israel when he was 8y old w/ his entire family.

We been traveling together but now he has to go back to Israel for work related stuff

His family knows about me and they are very Sweet (even the grandma knows!) and they have asked if I’m going to Israel soon. (I’m sending him mum a gift as well a bag we both knew she wanted etc)

I’m very scared that if I go to live in Israel it would be weird? I’m not Jewish

Extra info: He’s not very religious but he deeply cares about the cultural aspect. We speak about marriage often. I belive in God but i never had a formal religion tho.

We debated conversion and I’m open to that so our kids would be Jewish, as he cares about the cultural aspect. Also it’s a beautiful culture and it’s genuinely interesting for me.

He always reassures me and says that my fears are irrational, that Israel is a very multicultural country and that the community they belong to most are Spanish speakers who have made aliyah, so I don't have any language problems with my family.

But I’m really afraid that i will constantly feel like an outsider, that i don’t belong (?) or face some kind of prejudice / descrimination / judgment (?) if that’s a thing idk

I love him very much and I know he loves me deeply too.

I would appreciate everyone’s opinion on that, good or bad. I wanna know the reality. Is he protecting me and being sweet or is it not so much of a big deal?
Please help! Thank you so much!!

If that’s not the correct place for this I’m so sorry I just didn’t knew where to post it 😅

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u/Relevant_Asparagus22 — 8 days ago
▲ 5 r/aliyah

Moving to Israel for love: any advice? Pls 😂🤍

I’m thinking about moving to Israel (my partner will study there and I’m a digital nomad so it makes sense) I’m F26 Brazilian / not Jewish and my partner is. I’m worried I will feel lost between the cultural differences or feel out of place, maybe? I love him very much tho and he’s born and raised in a latin country, he made Aliyah to Israel when he was a kiddo w the entire family
I speak Spanish too so I can communicate w his family easily (they know about me, no problems in this way)
Of course if I’m living there I would learn Hebrew
Thanks 🥹

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u/Relevant_Asparagus22 — 9 days ago

Rep bags and Botox lol 😂 help

Where can I get myself some ACTUALLY good mirror quality or more type of bags and some Botox that will actually last?
I’ve had it in neverland clinic and it was gone in 2 months, i felt scammed
Thank you 🤍✨

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u/Relevant_Asparagus22 — 10 days ago