I don't think I'll ever be able to relax
This whole month has been rough on me and it feels like I haven't been relaxed in so long. At the start of the month I got extremely sick with a cold and have had a terrible cough ever since to the point where I now have to use an inhaler, take meds and possibly get x-ray scannings for pneumonia since I can't go talking for more than 30 seconds without my lungs giving out. That on top of all the stress and nervousness of going to my high school graduation next week is seriously weighing me down. I've also been having horrible anxiety and am constantly in a state of worry and overthink every action of mine. I'm on meds prescribed by my psychiatrist but it doesn't seem to be working too well. I don't really have anyone to talk to about my problems with besides my mom but I've already told her so many problems I've been having that I know telling her more is just gonna get her mad as she's already helping me treat all of my other issues. Are there some small things I can do to bring a little more peace to my life?