u/SSoufi13

Hey all,

I'm a master's student at Ohio State and I'm doing my thesis on something I feel like nobody's really looked at: what happens to people's strength training/resistance workouts after they start a GLP-1.

There's a ton of talk about muscle loss on these meds, but almost no actual data on whether people are lifting/doing resistance training before vs. after starting, and what gets in the way (fatigue, appetite, time, whatever it is for you). So I made a short survey to find out.

It's totally anonymous, no names or emails, and takes about 5 minutes. You're a fit if you're:

18 or older

currently taking a GLP-1 (Ozempic, Wegovy, Zepbound, Mounjaro, Trulicity, etc.)

on a stable dose for at least the last month or so

You do not need to lift or work out at all to take it, "I don't do any of that" is genuinely useful data, maybe the most useful. I'm trying to get the real picture, not just the gym crowd.

Link: https://osu.az1.qualtrics.com/jfe/form/SV_agHobP9wcmXrpxI

Happy to answer anything in the comments, and thank you again for your consideration!

Hey all,

I'm a master's student at Ohio State and I'm doing my thesis on something I feel like nobody's really looked at: what happens to people's strength training/resistance workouts after they start a GLP-1.

There's a ton of talk about muscle loss on these meds, but almost no actual data on whether people are lifting/doing resistance training before vs. after starting, and what gets in the way (fatigue, appetite, time, whatever it is for you). So I made a short survey to find out.

It's totally anonymous, no names or emails, and takes about 5 minutes. You're a fit if you're:

18 or older

currently taking a GLP-1 (Ozempic, Wegovy, Zepbound, Mounjaro, Trulicity, etc.)

on a stable dose for at least the last month or so

You do not need to lift or work out at all to take it, "I don't do any of that" is genuinely useful data, maybe the most useful. I'm trying to get the real picture, not just the gym crowd.

Link: https://osu.az1.qualtrics.com/jfe/form/SV_agHobP9wcmXrpxI

Happy to answer anything in the comments, and thank you again for your consideration!

Hey all,

I'm a master's student at Ohio State and I'm doing my thesis on something I feel like nobody's really looked at: what happens to people's strength training/resistance workouts after they start a GLP-1.

There's a ton of talk about muscle loss on these meds, but almost no actual data on whether people are lifting/doing resistance training before vs. after starting, and what gets in the way (fatigue, appetite, time, whatever it is for you). So I made a short survey to find out.

It's totally anonymous, no names or emails, and takes about 5 minutes. You're a fit if you're:

18 or older

currently taking a GLP-1 (Ozempic, Wegovy, Zepbound, Mounjaro, Trulicity, etc.)

on a stable dose for at least the last month or so

You do not need to lift or work out at all to take it, "I don't do any of that" is genuinely useful data, maybe the most useful. I'm trying to get the real picture, not just the gym crowd.

Link: https://osu.az1.qualtrics.com/jfe/form/SV_agHobP9wcmXrpxI

Happy to answer anything in the comments, and thank you again for your consideration!

Hey all,

I'm a master's student at Ohio State and I'm doing my thesis on something I feel like nobody's really looked at: what happens to people's strength training/resistance workouts after they start a GLP-1.

There's a ton of talk about muscle loss on these meds, but almost no actual data on whether people are lifting/doing resistance training before vs. after starting, and what gets in the way (fatigue, appetite, time, whatever it is for you). So I made a short survey to find out.

It's totally anonymous, no names or emails, and takes about 5 minutes. You're a fit if you're:

18 or older

currently taking a GLP-1 (Ozempic, Wegovy, Zepbound, Mounjaro, Trulicity, etc.)

on a stable dose for at least the last month or so

You do not need to lift or work out at all to take it, "I don't do any of that" is genuinely useful data, maybe the most useful. I'm trying to get the real picture, not just the gym crowd.

Link: https://osu.az1.qualtrics.com/jfe/form/SV_agHobP9wcmXrpxI

Happy to answer anything in the comments, and thank you again for your consideration!

Hey all,

I'm a master's student at Ohio State and I'm doing my thesis on something I feel like nobody's really looked at: what happens to people's strength training/resistance workouts after they start a GLP-1.

There's a ton of talk about muscle loss on these meds, but almost no actual data on whether people are lifting/doing resistance training before vs. after starting, and what gets in the way (fatigue, appetite, time, whatever it is for you). So I made a short survey to find out.

It's totally anonymous, no names or emails, and takes about 5 minutes. You're a fit if you're:

18 or older

currently taking a GLP-1 (Ozempic, Wegovy, Zepbound, Mounjaro, Trulicity, etc.)

on a stable dose for at least the last month or so

You do not need to lift or work out at all to take it, "I don't do any of that" is genuinely useful data, maybe the most useful. I'm trying to get the real picture, not just the gym crowd.

Link: https://osu.az1.qualtrics.com/jfe/form/SV_agHobP9wcmXrpxI

Happy to answer anything in the comments, and thank you again for your consideration!